Too tired for the gym? Then 'napercise' could be the class for you - Huddersfield Examiner

David Lloyd Clubs is launching a new health and fitness class that consists of nothing but sleeping. (Photo: John Nguyen/JNVisuals). Share. Get daily updates directly to your inbox. + Subscribe. Thank you for subscribing! Could not subscribe, try again ...

You will be able to take a 45 minute nap class at a Gloucester gym - Gloucestershire Live

There's a new fitness class coming to Gloucester and it's like nothing we've ever seen before. It involves sleeping in a bed for 45 minutes. Seriously. SHARE PICTURE. Copy link to paste in your message. The unique classes are being offered by David ...

This Gym Is Offering Sleeping Classes to Its Members - Normangee Star

As the name suggests, workout includes nothing but sleeping on a single bed for 45 minutes. While the concept may seem silly, the motivation for the class is no joke. The hour-long class was created by David Lloyd Clubs, and consists of 15 minutes of ...

This dream gym class for tired parents lets you nap for 45 minutes - BreakingNews.ie

The life of a parent is an exhausting one, and it's often hard to find time to unwind or even get the full 40 winks at night. UK leisure centre David Lloyd has created a wellbeing class specifically for worn-out parents in need of some down time ...

A gym introduces a new nap class - ClickLancashire

The temperature of the studio will be dropped and the participants will burn even more calories as the level of the temperature will be set to promote calorie burning during sleep. The class is "designed to reinvigorate the mind, improve moods and even ...

Milton Keynes gym to launch napping wellbeing class - pppFocus

Recent research revealed a “tiredness epidemic” across the United Kingdom, with 86% of parents admitting to suffer from fatigue, with 26% regularly getting less than 5 hours sleep a night. The class is created to “reinvigorate the mind, improve moods ...

You can now go to napping fitness classes at the gym - Alive For Football

Speaking of long-term wellness, according to a study from the Allegheny College in Pennsylvania, participants who took a 45-minute nap in the middle of their day managed stress better than those who did not get a nap in. The class is targeted at ...

The gym class where nodding off is the new working out - AppsforPCdaily

The class begins and ends with some tension-relieving stretches with a 45-minute nap in between. A United Kingdom gym chain is launching a new class where you do nothing but sleep for about an hour. The gym chain says the '40 winks workout' has been ...

Napercise classes teach you the art of snoozing - WTVD-TV

If you have trouble sleeping, a gym in the UK is offering a class that could help you snooze. KTRK. Saturday, April 29, 2017 10:36AM. If you're struggling to catch some z's at night, a new class offered at a gym in England could help you find the rest ...

Napercise - the sleeping gym class - could be coming to Lincoln! - Lincolnshire Echo

Most of us could benefit from some extra kip, and now there's an 'exercise' class being offered to tired parents to help them get 40 winks. Napercise is a new type of wellbeing class that consists of nothing but climbing into a bed and having a sleep ...

This workout routine requires nothing but napping for 45 minutes - The Express Tribune

The target market is 'exhausted parents' and the class aims to reinvigorate the mind, improve moods, and even burn the odd calorie. PHOTO: David Lloyd Gyms. The exercise routine of your dreams is here as David Lloyd Gyms in the UK has launched a new ...

The 45-minute gym session where you do nothing but sleep set to arrive in Cambridge - Cambridge News

Going to the gym too much like hard work? How about a work-out that consists of nothing more strenuous than climbing into bed? That's what could soon be on offer in a Cambridge health club. David Lloyd Clubs is this week launching a new health and ...

'40 winks workout': A gym in the UK you would want to join as it involves sleeping for 45 minutes - India Today

A gym where you don't exercise, but you 'Napercise'. All you have to do is, go to this gym, jump into a bed and sleep for 45 minutes. IndiaToday.in | Edited by Mohak Gupta. desk-itgd@intoday.com. New Delhi, April 29, 2017 | UPDATED 14:24 IST. A +A -.

This Is A Gym Class That You Will Actually Look Forward To - Grazia

With summer on the horizon, we're all desperately reminding ourselves of our new year's promise to attend the gym on a regular basis. But with the temptation of beer gardens and boozy picnics in the sun, it can be difficult to keep to our promise. That ...

UK fitness gym offers 45 minutes of 'Nap-ercise' for tired parents - Inquirer.net

A fitness gym in the UK is offering a “siesta” class for exhausted workaholics who lack sleep. David Lloyd Clubs is organizing a one-hour workout called “Nap-ercise,” a bizarre yet effective way to scale down stress, tiredness and even calories.

'Napercise' is the new fitness craze - Financial Express Bangladesh

"Napercise" is the new fitness craze. It is a 45-minute group fitness class that comprises napping. David Lloyd Clubs, a UK exercise studio, is testing out the napping class concept "designed to help busy people combat fatigue and tiredness." If you're ...

Napercise: Why Nap For Free When You Can Pay For It - Forbes

Ever want to take a nap with a bunch of strangers...in a gym? Well, here's your chance. And, get this, soon you be able to pay for it. That's what's now being called napercise. David Lloyd Clubs in Sidcup, southeast London (UK) is offering 60 minute ...

David Lloyd Clubs launches new 'Napercise' classes in Sidcup that let tired parents sleep and burn calories - News Shopper

Don't be the last to know! Get the latest local news straight to your inbox. Sign up. A fitness chain is set to become the first in the country to hold 'revolutionary' new exercise classes – where participants go for a SLEEP. The snoozy classes are ...

This Gym Is Now Offering Napping Classes - Shape Magazine

Over the past few years, we've seen our fair share of unconventional fitness and well-being trends. First, there was goat yoga (who can forget that?), then beer yoga, napping rooms, and well now, napping exercise classes. A gym in the U.K. is now ...

This “Napercise” Gym Class For Parents Sounds Like Heaven - Romper

In news that isn't of the political or world-influencing event variety, a gym in the United Kingdom is reportedly offering napping classes for adults who don't sleep enough. Yes, that's correct. A class for napping. The 60-minute class at a David Lloyd ...